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Lockdown - Try at home games!

With the unknown situation that is currently happening, it is really important to still keep moving as much as possible. Sometimes it is tricky to find the motivation or creativity to come up with your own games, so Jersey Sport is here to help! They have come up with a range of activities such as balance, coordination and flexibility games as well as games for all areas of physical wellbeing (Youtube links are attached!) for you and your family to complete at home. You don't need a big space, or to be outside to do these, just a few things and maybe move any valuables that could be near!